The reason I am not wondering anymore

Mar 20th, 2017 Pole

I wonder a lot. I wonder why so many Pole athletes are getting so much better in a much shorter time period than me. I wonder why I have so many tricks that I have been practising for years and which I still can’t cross off my To Do list….

5 January Challenges that are still worth joining

Jan 8th, 2017 Love, Pole

Oh January, month of the good resolutions. The sports and nutrition challenges sprout from every Facebook and Instagram channel and it is actually hard to choose, whose help we choose to become fit and wonderful. Actually, I see challenges a little bit critical as they force you to do something…

I am back

Jan 7th, 2017 Love

Lovelies, I think I should apologise to you. In August 2016, after only one year of Eat.Pole.Love, I stopped writing new Blog posts from one day to the other and without a word of explanation, I completely disappeared from the picture. In July, I took a new full-time job and I…

Meet … Doris Arnold

Aug 6th, 2016 Pole, Meet

To me, Doris Arnold is the incarnation of sexy. I admire Doris Arnold for living her sexiness without shame and consideration for what others might think. I am very lucky and met  her live when I took a couple of her  workshops. I was absolutely mesmerized by Doris naturalness that…


Jul 27th, 2016 Love, Pole

I am absolutely crazy about Sophia Amoruso‘s podcast Girlboss. Each week, Sophia interviews different women who have founded large, successful companies and who today are their own boss. I love to listen to these strong and emancipated women and to learn what they have experienced on their path, how they…