5 January Challenges that are still worth joining

Jan 8th, 2017 Love, Pole

Oh January, month of the good resolutions. The sports and nutrition challenges sprout from every Facebook and Instagram channel and it is actually hard to choose, whose help we choose to become fit and wonderful. Actually, I see challenges a little bit critical as they force you to do something…

I am back

Jan 7th, 2017 Love

Lovelies, I think I should apologise to you. In August 2016, after only one year of Eat.Pole.Love, I stopped writing new Blog posts from one day to the other and without a word of explanation, I completely disappeared from the picture. In July, I took a new full-time job and I…

#polebossmoment

Jul 27th, 2016 Love, Pole

I am absolutely crazy about Sophia Amoruso‘s podcast Girlboss. Each week, Sophia interviews different women who have founded large, successful companies and who today are their own boss. I love to listen to these strong and emancipated women and to learn what they have experienced on their path, how they…

My Pole Inspiration

Jun 27th, 2016 Love, Pole

Sometimes we discover a Pole Dancer, whose Pole style, tricks, music selection, etc. appeal to us in a special way. We sense in her choreographies and combinations that we have the same Pole notion and that we set similar priorities. As much as I adore all the huge Pole Stars in the sky, I…

This week …

Jun 24th, 2016 Love

… went past so quickly. Tonight, I will attend the Midsommar Festival in Berlin to celebrate the summer solstice the Swedish way. On Saturday, I will participate in an Olga Koda workshop and I am really excited. Which workshops did you go to lately? Has anyone inspired you especially? I wish a wonderful weekend….