What are your plans for this weekend? Today I read that happiness is not having to set the alarm for next morning and this describes perfectly how I momentarily feel. I had one of those weeks where every morning starts with a oh-no-this-can’t-be-right-feeling. So I am passionately looking forward to not setting my alarm for tomorrow morning :)
I hope you all are doing great. Enjoy a relaxing weekend and have fun with my favorite link from the Internet. Xxx
You probably know the frustration a workout sometimes brings. During your last training session, you finally reached some long term goals and this time you seem to start all over again. Pole Freaks tells you how to stay positive.
The next time you are doubting your ideas, read these 7 rejection emails the founder of Airbnb got.
Dress your tech with those beautiful, summerly backgrounds
Thank you, Nia Shanks, you are expressing what we are all thinking.
pineapple margarita with just three ingredients. You know I got a new blender and I can hardly keep still, really longing to try this recipe ;)
Posture is important for your overall body tension. Here is a quick posture workout (because it cannot hurt)
Love these desktop accessories. They are actually worth tidying the desktop.
In case you missed it – here is the link to Sarah Scott’s great rear delt workout which every Pole dancer should do
And in case you have not read the Yvonne Smink interview yet, fetch your pineapple margarita, get comfortable on your couch and cancel all your evening plans. This Dutch Pole goddess has some great tips and true wisdom up her sleeves.