I am off for a few days

I still cannot believe how lucky I am, but this year I gave myself a gigantic gift and signed up for the RAD Pole Camp in Greece. As soon as I saw that Maddie Sparkle, Michelle Shimmy, Marlo Fisken, and Marion Crampe are holding workshops in Greece, I practically withdrew all the money from my bank account and transferred it to RAD. Of course, only after my poor fan heart had recovered and overcome the brief attack.

So I will be away for a few days and, unfortunately, during this time, I will not be able to answer your emails, comments, requests, or other issues. I will, however, keep you up to date what I am up to via Instagram.

Here are a few posts that might interest you until I return.

 

Eat:

My 5 favorite Instagram Accounts for Food

Creamy Tomato Risotto with Spinach

Caramell Chia Pudding with Honey – Yoghurt and Walnuts

Healthy Chocolate

Nut Granola with Date Syrup

 

Pole:

3 Things You Might Be Doing Wrong When Inverting

My Rib Injury and How I Managed to Pole again

How to properly warm-up

6 breathtaking Pole Tricks for a Photo Shooting every Beginner can do

Free Pole and Stretching Plan to Print Out

 

Interviews: 

Nadia Sharif

Marion Crampe

Amy Hazel

Yvonne Smink

Natasha Wang

 

Talk to you soon. Best Pole wishes through the Internet. 

2016-05-19T11:59:15+00:00