Abs like a professional

Do you know these photos of poles professionals (for example Yvonne Smink) where you see abs that simply blow your mind? Well, there is a good reason for such strong abdominal muscles, as they are involved in probably every pole trick. Do you [...]

Meet…Yvonne Smink

This month the wonderful Yvonne Smink has answered 10 questions. I must confess that I have noticed Yvonne only recently. We both visited a Heidi Coker workshop and only after that I started to draw a closer a look at what she does. [...]