I wish you all a merry, merry christmas surrounded by your loved ones. I wish you the best food in the world and great presents. Have some great days off and enjoy yourselves.
I will be off for a couple for days, lying on the couch or under the christmas tree (depending where the cookies are). Here are some old articles if you like to read over the holidays.
My favorite mulled wine
The best carrot cupcakes from scratch
Overnight oats with mixed berries
My protein shake brings all the boys to the yard
How to overcome bad Pole training
Free Pole plan to print out
How to buy the right Pole
6 tips to successfully train on your own
DIY coffee scrub from only three ingredients
10 minute vacation
Tested: Jumping Fitness